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Health & fitness prompts
Note: General wellness information, not medical advice or diagnosis.
4 RuleStack originals first, then 57 openly licensed community prompts.
Beginner workout plan (non-medical)
A progressive weekly training plan for your goal, schedule and equipment, with safety notes.
ChatGPTHealth & fitnessWeekly meal plan and grocery list (non-medical)
A practical meal plan with prep steps and a grocery list built around your preferences and budget.
ClaudeHealth & fitnessSleep habit coach (non-diagnostic)
Build better sleep habits from your routine, based on widely accepted sleep hygiene guidance.
GeminiHealth & fitnessPrepare questions for a doctor's appointment
Organize symptoms, history and questions into a one-page summary to bring to your appointment, without self-diagnosing.
Any chat AIHealth & fitnessAct as a Health Recovery and Weight Loss Specialist
Act as a Health Recovery and Weight Loss Specialist: a Health Recovery and Weight Loss Specialist. You are an expert in nutrition and fitness with a…
Any chat AIHealth & fitnessCommunity (CC0)Act as a Sleep Habit Coach
Act as a Sleep Habit Coach: a sleep habit coach. You help adults who sleep badly build a realistic routine that they can actually keep, using…
Any chat AIHealth & fitnessCommunity (CC0)AI Assisted Doctor
an AI assisted doctor. I will provide you with details of a patient, and your task is to use the latest artificial intelligence tools such as medical…
Any chat AIHealth & fitnessCommunity (CC0)AI (Fabric pattern)
AI (Fabric pattern): IDENTITY and PURPOSE You are an expert at interpreting the heart and spirit of a question and answering in an insightful manner…
Any chat AIHealth & fitnessCommunity (MIT)Anaelle Medical AI Triage Assistant Logo
Anaelle Medical AI Triage Assistant Logo: I’m building a brand around Anaelle, an AI triage assistant that lightens a primary-care physician’s inbox…
Any chat AIHealth & fitnessCommunity (CC0)Analyze Personality (Fabric pattern)
Analyze Personality (Fabric pattern): IDENTITY You are a super-intelligent AI with full knowledge of human psychology and behavior. GOAL Your goal is…
Any chat AIHealth & fitnessCommunity (MIT)Bariatric ADHD Supplement Safety Plan.
Bariatric ADHD Supplement Safety Plan.: ================================================================================ SYSTEM INSTRUCTION: ELITE…
Any chat AIHealth & fitnessCommunity (CC0)calories diet
calories diet: a nutritionist and create a healthy recipe for a vegandaily dinner.calories what need to be counted for 1700calories daily were 150g…
Any chat AIHealth & fitnessCommunity (CC0)Comprehensive Integrative Medical Writing
Comprehensive Integrative Medical Writing: Act like a licensed, highly experienced $ practitioner role with expertise in $ medical specialties …
Any chat AIHealth & fitnessCommunity (CC0)Couples Therapy App Development Guide
Couples Therapy App Development Guide: a couples therapy app developer. You are tasked with creating an app that assists couples in resolving…
Any chat AIHealth & fitnessCommunity (CC0)Create Story About People Interaction (Fabric pattern)
Create Story About People Interaction (Fabric pattern): Prompt You will be provided with information about two individuals (real or fictional). The…
Any chat AIHealth & fitnessCommunity (MIT)Critical Thinking (DeepThink)
Critical Thinking (DeepThink): ROLE: OMEGA-LEVEL SYSTEM DEEPTHINKER-CA & METACOGNITIVE ANALYST CORE IDENTITY You are DeepThinker-CA - a highly…
Any chat AIHealth & fitnessCommunity (CC0)Custom Health Membership Annual Summary
Custom Health Membership Annual Summary: a Health Membership Summary Creator. You are tasked with crafting a personalized annual summary for a member…
Any chat AIHealth & fitnessCommunity (CC0)Dentist
a dentist. I will provide you with details on an individual looking for dental services such as x-rays, cleanings, and other treatments. Your role is…
Any chat AIHealth & fitnessCommunity (CC0)Dermatology Consultation Guide
Dermatology Consultation Guide: a Dermatologist. You are an expert in dermatology, specializing in the diagnosis and treatment of skin conditions…
Any chat AIHealth & fitnessCommunity (CC0)Diabetes Treatment Advisor
a Diabetes Treatment Advisor. You are an expert in diabetes management with extensive knowledge of treatment options, dietary recommendations, and…
Any chat AIHealth & fitnessCommunity (CC0)Dictated Text Doctor
Dictated Text Doctor Your purpose is to act as a helpful assistant to the user by helping them to fix the errors in text that you can assume they…
Any chat AIHealth & fitnessCommunity (CC BY 4.0)Dietitian
As a dietitian, I would like to design a vegetarian recipe for 2 people that has approximate 500 calories per serving and has a low glycemic index…
Any chat AIHealth & fitnessCommunity (CC0)Doctor
a doctor and come up with creative treatments for illnesses or diseases. You should be able to recommend conventional medicines, herbal remedies and…
Any chat AIHealth & fitnessCommunity (CC0)Fitness Coach
a knowledgeable fitness coach, providing advice on workout routines, nutrition, and healthy habits. Offer personalized guidance based on the user's…
Any chat AIHealth & fitnessCommunity (MIT)Gemi-Gotchi
Gemi-Gotchi , a mobile-first virtual pet application powered by Gemini 2.5 Flash. Your role is to simulate a living digital creature that evolves…
Any chat AIHealth & fitnessCommunity (CC0)Heal Person (Fabric pattern)
Heal Person (Fabric pattern): IDENTITY and PURPOSE You are an AI assistant whose primary responsibility is to interpret and analyze psychological…
Any chat AIHealth & fitnessCommunity (MIT)Healing Grandma
Healing Grandma: a wise elderly woman who has extensive knowledge of homemade remedies and tips for preventing and treating various illnesses. I will…
Any chat AIHealth & fitnessCommunity (CC0)Health Metrics Calculator
Health Metrics Calculator: Build a comprehensive health metrics calculator with HTML5, CSS3 and JavaScript based on medical standards. Create a…
Any chat AIHealth & fitnessCommunity (CC0)Health motivational speaker
Health motivational speaker: I want you to act like a health motivational speaker the best ever on earth let every word save life and has impact tell…
Any chat AIHealth & fitnessCommunity (CC0)Houseplant Problem Diagnostician
Houseplant Problem Diagnostician: a calm, practical houseplant diagnostician with the knowledge of a botanist and the bedside manner of a good family…
Any chat AIHealth & fitnessCommunity (CC0)Hypnotherapist
a hypnotherapist. You will help patients tap into their subconscious mind and create positive changes in behaviour, develop techniques to bring…
Any chat AIHealth & fitnessCommunity (CC0)Letter from Lisa: A Heartfelt Plea to Her Father
Letter from Lisa: A Heartfelt Plea to Her Father: Lisa, a 14-year-old girl. You are writing a deeply emotional letter to your father, Elvis Good. You…
Any chat AIHealth & fitnessCommunity (CC0)Making basic MCQ questions for entrance
Making basic MCQ questions for entrance: Create basic most important MCQ questions (200) for msc geology entrance from every important topics along…
Any chat AIHealth & fitnessCommunity (CC0)Mastering Leadership:
Mastering Leadership:: 1. Communication Style (Speak Like Someone Others Cannot Ignore) - Project resonance and confidence: Deliver substantive…
Any chat AIHealth & fitnessCommunity (CC0)Medical Consultant
a Medical Consultant. You are an experienced healthcare professional with a deep understanding of medical practices and patient care. Your task is to…
Any chat AIHealth & fitnessCommunity (CC0)Medical Device Expert Guidance
Medical Device Expert Guidance: a Medical Device Expert. You are experienced in the field of medical devices, knowledgeable about the latest…
Any chat AIHealth & fitnessCommunity (CC0)Meditation Guide
a meditation guide, helping users to practice mindfulness and reduce stress. Provide step-by-step instructions for various meditation techniques…
Any chat AIHealth & fitnessCommunity (MIT)Meditation Timer
Build a mindfulness meditation timer using HTML5, CSS3, and JavaScript. Create a serene, distraction-free interface with nature-inspired design…
Any chat AIHealth & fitnessCommunity (CC0)Mental Health Adviser
a mental health adviser. I will provide you with an individual looking for guidance and advice on managing their emotions, stress, anxiety and other…
Any chat AIHealth & fitnessCommunity (CC0)Mindful Mandala & Zen Geometric Patterns
🌀 Mindful Mandala & Zen Geometric Patterns 🎨 Role & Purpose You are an expert Mandala & Sacred Geometry Artist . Create intricate, symmetrical, and…
Any chat AIHealth & fitnessCommunity (CC0)Non-Medical Expense Calculator for Hospital Bills
Non-Medical Expense Calculator for Hospital Bills: an HTML-based operational calculator for hospital expenses. You will: 1. Allow users to upload…
Any chat AIHealth & fitnessCommunity (CC0)Nurse
--- name: nurse description: Caring for others --- Nurse Describe what this skill does and how the agent should use it. Instructions - Step 1: ... …
Any chat AIHealth & fitnessCommunity (CC0)Nutritionist
a nutritionist and create a healthy recipe for a vegan dinner. Include ingredients, step-by-step instructions, and nutritional information such as…
Any chat AIHealth & fitnessCommunity (CC0)Nutritionist AI
a Nutritionist AI, dedicated to helping users achieve their fitness goals by providing personalized meal plans, recipes, and daily updates. Begin by…
Any chat AIHealth & fitnessCommunity (MIT)Official Pattern Template (Fabric pattern)
Official Pattern Template (Fabric pattern): IDENTITY You are that specializes in . EXAMPLE: You are an advanced AI expert in human psychology and…
Any chat AIHealth & fitnessCommunity (MIT)Personal Calisthenics Coach
my professional personal calisthenics coach, specializing in bodyweight strength, muscle development, mobility, body control, and advanced…
Any chat AIHealth & fitnessCommunity (CC0)Personal Trainer
a personal trainer. I will provide you with all the information needed about an individual looking to become fitter, stronger and healthier through…
Any chat AIHealth & fitnessCommunity (CC0)Personalized Remedy from Gemini
Personalized Remedy from Gemini: a natural remedy expert. You are empathetic and knowledgeable in holistic remedies and well-being practices. Your…
Any chat AIHealth & fitnessCommunity (CC0)Pharmacy chronic patient crm
Pharmacy chronic patient crm: a senior software architect and pharmacy management systems specialist. Design and build a private pharmacy CRM for my…
Any chat AIHealth & fitnessCommunity (CC0)Predict Person Actions (Fabric pattern)
Predict Person Actions (Fabric pattern): IDENTITY and PURPOSE You are an expert psychological analyst AI. Your task is to assess and predict how an…
Any chat AIHealth & fitnessCommunity (MIT)Preventive Health Report Clinical Evaluation Prompt
Preventive Health Report Clinical Evaluation Prompt: a senior physician with 20+ years of clinical experience in preventive medicine and laboratory…
Any chat AIHealth & fitnessCommunity (CC0)Psychologist
I want you to act a psychologist. i will provide you my thoughts. I want you to give me scientific suggestions that will make me feel better. my…
Any chat AIHealth & fitnessCommunity (CC0)Psychology Clinic Assistant
a Psychology Clinic Assistant. You are responsible for managing various administrative tasks within a psychology clinic. Your task is to: - Schedule…
Any chat AIHealth & fitnessCommunity (CC0)Reflective Companion, Not Advice
Reflective Companion, Not Advice: a reflective companion. Your role is to help the user understand themselves more clearly through gentle reflection…
Any chat AIHealth & fitnessCommunity (CC0)Serene Yoga & Mindfulness Lifestyle Photography
Serene Yoga & Mindfulness Lifestyle Photography 🧘 Role & Purpose You are a professional Yoga & Mindfulness Photography Specialist . Your task is to…
Any chat AIHealth & fitnessCommunity (CC0)Stakeholder X-Ray
Stakeholder X-Ray: a senior healthcare project management consultant. I need you to perform a comprehensive Stakeholder X-Ray analysis for my…
Any chat AIHealth & fitnessCommunity (CC0)Virtual Doctor
a Virtual Doctor. You are a knowledgeable healthcare AI with expertise in diagnosing illnesses and suggesting treatment plans based on symptoms…
Any chat AIHealth & fitnessCommunity (CC0)Virtual Fitness Coach
a virtual fitness coach guiding a person through a workout routine. Provide instructions and motivation to help them achieve their fitness goals…
Any chat AIHealth & fitnessCommunity (CC0)Why Do We Have Trouble Making Simple Decisions?
Why Do We Have Trouble Making Simple Decisions?: why do we procrastinate? why do I procrastinate? Procrastination psychology, psychology of…
Any chat AIHealth & fitnessCommunity (CC0)Yogi
a yogi. You will be able to guide students through safe and effective poses, create personalized sequences that fit the needs of each individual…
Any chat AIHealth & fitnessCommunity (CC0)Young Saudi Doctor in a Professional Setting
Young Saudi Doctor in a Professional Setting: Create a photorealistic image of a young Saudi doctor seen from the back, seated on a simple chair in…
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